An hour long training session promoting performance improvement and achievement. Our classes focus on balance, strength and movement. Come try out our over 40 unlimited group classes per week.
HIGH PERFORMANCE ATHLETE
Combine’s Elite Program is designed to prepare dedicated athletes for their next level of performance and training. Each program is customized to each athlete and their sport.
Our Youth Program focuses on teaching our young athletes about fitness, and therefore building a foundation for future progression.
Personal Training offers individualized attention, specialization and progression in a one-on-one environment with a Combine Fitness Trainer.
In our Team Training sessions, trainers work with a team to improve the skills necessary to excel in their specific sport. Each member of the team can improve together, push each other and work together.
Coming Soon. Upcoming camps and programs that will focus on sport specific training.
Combine Fitness Assessments give athletes a quantitative measure of their full athletic ability reflecting your overall performance.
Congratulations to Combine Athlete, Nicole G., on making the Skate Canada Western Ontario Development Team! We are very proud of her great accomplishments! Nicole trains with Coach Jordan for improving her balance, rotary power and core stability.
YOUTH DEVELOPMENT BLOG
LEADERS IN EXERCISE AND ATHLETICS PROGRAM (LEAP)
Visit Wendy Glover’s Youth Development Blog