• Located in the Sunningdale Health & Wellness Centre
    1695 Wonderland Rd. North
    London, ON N6G 4W3 Map & Directions


Our Team has been actively involved in the London community for over 15 years. We believe in giving back in our community to help support positive change. If you want change, you have to promote change!

Here are some of the local events and organizations that we support or have supported:

London Junior Mustangs Football Club 
London Junior Knights Hockey Association
North London Nationals Hockey Association
Mt. Brydges Junior Hockey Association
North London Lasers Soccer Club 
London Minor Football Association
Matthews Hall 
London Waldorf School
Bandits Hockey
Gryphons Soccer
Devilettes Hockey
Lambeth FC Soccer
AG Soccer
JR Mustangs Football
Western Mustangs Mens Rowing
London Volleyball Club Fire
Forest City Volleyball Club U16
JR Knights Peewee Major AAA
Bantam AA Devilettes
CYO Girls Basketball
North London Nationals Hockey

About our Coaches:

Steven Mati, BA

Owner/Club Director

2010 – Graduate of Western University – Bachelor of Arts Honours Specialization in Kinesiology

Athletic Background:
2008- CJFL O.F.C. All-Star Receiver- London Beefeaters
2007- Member of Western Mustangs Varsity Football Team
2005- Regina Mundi College Basketball MVP (Small Forward)
2004-2005- Regina Mundi College Football MVP (Slot Receiver)

2012- Regina Mundi College Football Team (Receivers Coach)
2015- Strength and conditioning coach for Junior Mustangs Football

Hayley Orr, BA

Membership and Client Services Manager

2014 - Brock University, Bachelor of Arts Honours Specialization in Kinesiology
2013: CIS Academic All-Canadian

Athletic Background:
2010 – 2014: Brock University Varsity Volleyball (left side and libero); Brock Volleyball Team Captain
2013: CIS Academic All-Canadian
2013: Brock University Athlete of the Week
2004 – 2010: Member of Forest City Volleyball Team; Team Captain 
2009: Attended Jacksonville University Volleyball High-Performance Camp
2010 – 2012: Member of Portuguese Women’s Competitive Soccer Team
2004 – 2010: Member of Byron Competitive Soccer Team
2006 – 2010: Member of Saint Thomas Aquinas Volleyball, Soccer, Cross-Country and Badminton Teams 

2010 – 2014: Brock University Volleyball Camp (ages 10-17)
2012 – 2013: Brock University High Performance Camp (ages 14-17)
2012: Zephyr Beach Volleyball Coach (ages 12-13)
2006: Lucas High School Volleyball Camp (ages 8-13)

Miguel Wason

Athletic Director

Can-fit Pro Certified Personal Trainer
Alberta Level 1 Sport Nutrition Certified
Poliquin Biosignature Practioner Level 1
PICP Strength and Conditioning Coach Level 1 and 2

Athletic Background:
5x Ofsaa Champ
7x Ofsaa Medalist
2x national royal Canadian legion champ
1x royal Canadian legion champ
2x ontario summer games champ
2006 junior national champion (400m hurdles)
3x all Canadian university of western ontario
4x oua champion
2007 track mvp university of western ontario
1x university of western record holder 4x200 split (20.9)
2012 national team title university of western Ontario
Member of Western Football Team 2006-08
Member of London Beefeaters 2009-2010
CJFL All Canadian 09, 10
AFL All-star and League Champion with Lloydminster Vandals 2011

Ryan Tremblay BA., CSCS

Athletic Performance

2012 – NSCA - Certified Strength and Conditioning Specialist
2011 – Western University – Honors Specialization in Kinesiology

Athletic Background:
2011 – AUS First Team All-Star Wide Receiver with SMU Football
07-09 – Western University Mustangs Varsity Football
2006 – SFU Track and Football Scholarship
2005 – CCH Football OFSAA Champions and MVP – ST
2004 – Jr Hockey – Right Wing
2004 – Canadian Jr. National Track and Field Medalist - Sprint Hurdles
2004 – OFSAA Track and Field Medalist – Hurdles

11-12 – Jr Mustangs Strength and Conditioning Coach
2011 – Jr Mustangs Football Assistant Offensive Coordinator
09-10 – London Jr Knights Hockey Coach
07-10 – London T&F Speed, Agility, and Conditioning Coordinator

James Pursell

Bachelor of Business Administration (completion 2015) - Western University

Athletic Background:
Ontario Hockey League - Rights owned by Niagara Ice Dogs Jr. A Hockey

Organization (2008-2010) and the London Knights Hockey Jr. A. Hockey Organization (2011)

OHA Jr. B Hockey Lambton Shores 3 years
Minor Hockey:
2002-2006 - Elgin Middlesex Chiefs AAA Hockey Organization
2006-2007 - Chatham-Kent Cyclones AAA Hockey Organization
2007-2009 - Sarnia Jr Sting AAA Hockey Organization
2006-2008 - World Junior Golf Championships
2004-2008 - Canadian Golf Jr. National Championships Finalist

Enza Del Guercio, BA

University of Western Ontario - BA Kinesiology

Athletic Background:
Competitive soccer player for 10 years – various London teams
Amature OBA Boxer for 5 years
2010 Golden Gloves Fighter

Under 9 girls North London Soccer Coach
Under 14 girls North London Soccer Coach
London United Soccer Club team trainer (2009, 2010)

CanFit Pro FIT Certification
Twist Conditioning Vipr Certification
CPR and First Aid

Mark Silva – Health and Fitness Professional

The University of Western Ontario – Honors Specialization in Kinesiology (Dec 2015)
4.0 GPA in Exercise Biochemistry, Exercise Physiology and Anatomy.
Deans Honor List 2013 to Present.

CanFitPro: Personal Trainer Certification
Strength Camp Performance Clinic Certification
Lifesaving Society: CPR-C with Standard First Aid

Athletic Background
Competitive Powerlifting (2012-2014)
Recreational Sports: Olympic Lifting, Basketball, and Soccer.