• Located in the Sunningdale Health & Wellness Centre
    1695 Wonderland Rd. North
    London, ON N6G 4W3 Map & Directions


Combine Fitness Classes

Combine Training
50% Weights + 50% Cardio [Strength = Cardio]


Combine Challenge
50% resistance + 50% cardio [Strength = Cardio]


Combine Strength
80% Weights + 20% Cardio [Weights >> Cardio]


Combine Movement
80% Body weight cardio + 20% core [Cardio >> Strength]


Combine Core Fusion
30% Cardio + 50% Core + 20% Mobility


TRX Fusion
60-70% Resistance + 30-40% Cardio [Strength > Cardio]


Combine Boxing
70% Cardio + 30% Strength [Cardio >> Strength]


Check out our class schedule.