• Located in the Sunningdale Health & Wellness Centre
    1695 Wonderland Rd. North
    London, ON N6G 4W3 Map & Directions


Resources


Nutrition
http://www.theglobeandmail.com/life/health-and-fitness/health/should-tween-and-teen-athletes-use-protein-powders-to-bulk-up/article17724065/
http://ironman.com/training/nutrition/many-triathletes-walking-a-dangerous-line-between-weight-loss-and-eating-disorder#axzz1xUkK9VKD
http://www.todaysdietitian.com/newarchives/050112p30.shtml
http://www.policymic.com/articles/9780/what-doesn-t-kill-you-the-truth-behind-the-7-most-popular-healthy-foods-out-there
http://www.precisionnutrition.com/preserved-produce
http://www.ideafit.com/fitness-library/us-adults-eating-moremdash-more-often?utm_source=Fit+Tips+August&utm_medium=email&utm_campaign=
http://visalus.com/docs/white_papers/2009_sport_protien.pdf
http://www.nutrition-and-you.com/coconut-water.html
http://www.precisionnutrition.com/food-is-not-fuel
http://drmikehart.com/Article/29/nutrition-myths.html

Combine Fitness in the News
http://www.lfpress.com/2013/10/09/training-centre-expands-turf
http://abclocal.go.com/kabc/video?id=8308300
http://www.londoncommunitynews.com/2011/07/launching-your-health-to-the-next-level/
http://www.londoncommunitynews.com/2012/05/combine-for-charity/

Snap Magazine - London
http://www.snaplondon.ca/index.php?option=com_sngevents&id[]=254695
http://www.snaplondon.ca/index.php?option=com_sngevents&id[]=302891
http://bit.ly/JordanJuly2010SNAPLondonColumn
http://bit.ly/JordanAugust2010SNAPLondonColumn
http://bit.ly/JordanSeptember2010SNAPLondonColumn
http://bit.ly/JordanOctober2010SNAPLondonColumn
http://bit.ly/JordanNovember2010SNAPLondonColumn

Power Plate
http://www.theglobeandmail.com/life/health/shake-rattle-and-tone/article1249888/
http://www.powerplate.com/pdfs/technology/scientific/Cormie_EffectsActivityStrengthPower.pdf
http://www.powerplate.com/pdfs/technology/scientific/Roelants_ActivityDuringSquats.pdf

SportsXpress
http://londonsportsxpress.ca/2012/01/03/jr-mustangs-continue-to-make-power-moves-and-land-their-man/
http://londonsportsxpress.ca/2011/10/10/get-tested-like-the-pros/

Training & Performance
http://www.ncaa.org/health-and-safety/nutrition-and-performance/importance-training-head-and-neck
http://fairgamenews.com/2010/12/its-b-ball-season-girls-dont-be-an-acl-stat-listen-to-the-pt/?goback=.gdr_1298508458593_1
http://blog.imgacademies.com/2011/06/24/the-mentally-tough-athlete-vs-everyone-else-which-are-you/
http://mboyle1959.wordpress.com/2011/02/15/is-doing-abs-a-waste-of-time/
http://www.jsonline.com/blogs/news/133028228.html
http://www.strengthcoach.com/public/1333.cfm
http://maxineyvr.wordpress.com/2011/08/05/fitness-life-balance-part-i-the-people-and-our-fitness-life-balance-philosophie
http://www.nsca.com/Education/Articles/Hot-Topic-Eccentrics-and-Prevention-of-Hamstring-Injury-in-Sport/